Welcome
We invite you to begin the process of exploring how a therapy relationship can lead to a more fulfilling life.
We all face difficulties at some point in life. Psychotherapy is a process of understanding the source of these difficulties, and working to understand and address them, in the context of an empathic therapeutic relationship.
Our specialty areas include relationship issues, anxiety, depression, family problems, work challenges, grief, trauma, sexual and gender identity concerns, and racial/cultural/political stressors.
Who We Are
Janna Sandmeyer Psychotherapy is a small private practice group in downtown Washington, DC. We believe in the transformative potential of the therapeutic relationship and are dedicated to your growth and wellbeing.
Philosophy
Each therapy treatment is unique. The effectiveness of psychotherapy depends on the relationship you have with your therapist. The starting point for every therapy relationship is curiosity, authenticity, openness, and commitment to the process. When we meet, we will get to know each other, and we will determine the best course of action to address whatever difficulties you are facing. Psychotherapy can be hard at times and involves emotional and financial investment, but it can be profoundly life changing. It can help you face challenges, bear painful experiences, grow emotionally, and find meaning in your life.
